Therapy 101 and Resources

Find a therapist

If you’re thinking about therapy but have never sought the help of a therapist, or even know the right therapist to reach out to, has the resources, information, and support you need. Browse through our reference material on topics like types of therapists, types of counseling, situations in which therapy and counseling can help, and even a glossary of therapy terms. We can also match you with the right therapist based on your needs. Take the first step with

Types of Therapists

There are different types of therapists that can assist you with your concerns and personal issues. For example, do you know the difference between psychologists and psychiatrists ? Each one specializes in different areas and can offer varied support. Discover what each type offers and which one may be able to help you.

Discover the types of therapists

Types of Counseling

There are various types of counseling for various types of issues. From marriage counseling to depression and even grief counseling, there’s a support option for just about everything. Find out the types of counseling available and discover which one will work for you.

Here are some types of counseling

Issues Therapy can Help

There are different ways to deal with troubles in our lives. Therapy is one of them, and in many cases the healthiest option. If you’re having trouble with depression or anger management, therapy is solution. If you’re going through a tough time and curious whether there’s a therapeutic solution, check out the various issues that therapy is known to help.

Discover issues therapy can help