Therapy Terms
Abnormal Behavior Those actions that do not fit within the norms of society, especially
that which is well outside of the norms generally accepted by most people of a particular
culture; actions that are normal in one group may be considered abnormal in a different
group
Abuse Issues The emotional, psychological, legal, and practical issues that arise
from emotional, physical, or sexual abuse of one individual by another or others.
Addiction Counseling Therapy or treatment centered around a person’s obsession with
or physical and mental dependence on a substance or action, whether it is to drugs,
alcohol, sex, or food (the most common)
Anger Counseling Therapy that relates to the anger evidenced by an individual when
that anger has become a persistent problem in every day life and in interactions
with other people
Anorexia Therapy Counseling or treatment oriented toward a fear of gaining weight,
low body weight, and a distorted body self-image; people who are anorexic will often
starve themselves, or take pills or drugs to get and keep their body weight very
low
Anxiety The state of being upset, nervous, or worried over present or future situations
and circumstances. Anxiety creates a feeling of uncertainty and unsureness about
a variety of social and personal situations, where the outcome creates great cause
for concern.
Anxiety Therapy Counseling or treatment whose focus is to decrease or eliminate
an uncomfortable emotional state that results from stress or conflict and is usually
denoted by fear and apprehension
Art Therapy Individual psychotherapy that uses art as a diagnostic and therapeutic
tool
Attachment Issues Emotional issues surrounding one person’s attachment to another;
often seen in children having attachment issues with adults in general or parents
in particular.
Bereavement The state of grief and mourning over the death of someone close or significant
to the individual
Biblical Counseling Counseling or therapy that is based on tenets and ideas in the
Christian Bible
Bipolar Disorder A mental and emotional illness whereby a person swings between
two opposite poles of emotions; they may be mentally or physically hyperactive at
one moment in time, ‘hyper’, then mentally or physically ‘down’ at another moment,
sometimes within the same time span of a few minutes, hours, or days.
Blended Family Issues Situations Ideas, and emotions arising from combining two
basic families, each with children and usually by marriage, with sometimes problematic
interactions and communications between the two. Situations usually revolve around
integrating two different philosophies, rituals, and basic living ideas.
Child Therapy Counseling that concentrates on the diagnosis, prevention, and treatment
of mental disorders and problems in people under the age of 18
Christian counseling Counseling that uses Christian principles and ideas to help
individuals or groups better cope with life’s every day issues and problems
Chronic Pain or Illness Any disagreeable pain or sickness that is constant daily
and offers no hope of ending in the foreseeable future. The discomfort or sickness
is a constant factor in a person’s life and affects everything they do.
Codependency / Dependency Issues Problems surrounding one person’s reliance on another
person (dependency), or inter-reliance (co-dependency) in the relationship between
two individuals. Each person is acting based on the other’s actions and feelings
rather than their own.
Communication Problems Problems arising from the lack of, or problems with, open,
honest, and clear communications between two or more people
Conditioned Stimulus A stimulus that causes a predetermined action, feeling, or
thought of a person
Conditioning A form of learning, usually simple, involving the formation, strengthening,
or weakening of an association between a stimulus and a response; it causes a more
or less automatic response to a particular action, such as ducking from an upraised
hand
Coping with Death Dealing with or handling the emotions brought on by the demise
of a person close to an individual
Coping with Stress Ways and means of handling anxiety, strain, and fear, regardless
of the cause or source of the unpleasantness
Couples Counseling and Therapy Meetings and discussions oriented toward helping
people better relate to and get along with each other as a unit or pair
Dementia Symptoms The signs of a progressive decline in adult cognitive functions
due to damage or disease in the brain, beyond normal aging. Symptoms include problems
with memory, language, problem solving, and attention
Depression The mental state of being negative, with no hope for the future, wherein
everything looks bleak and hopeless for the individual; an inability to see the
positives in any situation; a lack of balance in one’s outlook on life and particular
situations, tending always to the negative outlook
Depression Symptoms Those physical and emotional signs that indicate a person is
depressed, such as a lack of interest in things, people, or activities, negative
outlook toward life in general, and a lack of positive outlooks or feelings toward
every day life
Divorce Counseling Therapy that relates to the divorce, either actual or pending,
of two people and the effects on them and those around them, especially other family
members and children
Drug Abuse Counseling Therapy that deals with the abuse of drugs, whether prescription
or non-prescription, the reasons for the abuse, and ways to combat it
Drug Counseling Therapy or treatment devoted to helping a person overcome a habit
of taking drugs to deal with the world, or to deal with a lifestyle that centers
around the taking of drugs
Eating Disorders Situations whereby the act of eating or not eating becomes a source
of emotional or psychological support for different social or emotional issues the
individual may be facing; a way to avoid facing reality, an emotional salve for
anxiety
Elderly Persons Disorders A group of mental and emotional problems as they affect
primarily older persons, such as depression, grief, and memory impairments
Emotional Abuse Verbal, psychological harm or hurt inflicted upon one person by
another, or others, primarily aimed at their emotions and their emotional responses
to particular or everyday situations
Emotional Counseling Therapy or treatment designed to help a person understand and
deal with their feelings, thoughts, and ideas; ideas are important in so far as
the emotions they evoke
Fears Thoughts, ideas, or emotions that cause great anxiety and desire for avoidance
Gay / Lesbian Issues Ideas and conflicts having to do with sexual orientation; ideas
and expressions affecting the acceptance or non-acceptance of gays and/or lesbians
by heterosexuals
Grief Counseling Therapy oriented toward helping an individual deal with their often
deep and pervasive sadness and regret over the death of another person
Grief & Loss Issues Problems, thoughts, and ideas revolving around the grieving
for the loss of another human being due to death or absence
Group Counseling Discussions or therapy that takes place in a group setting; dealing
with multiple individuals at the same time, helping them to help each other during
the course of the discussions and personal revelations
Group Therapy Counseling and discussions whereby group members help each other and
themselves by discussing individual problems for the benefit of all
Healthy Living Approaching life in a balanced way that insures success and well-being
in physical, social, psychological, and emotional aspects.
Hoarding The extreme or abnormal collection of inanimate objects or things, usually
things without value or use (e.g. old newspapers and magazines) which acts as a
form of anxiety reduction for the individual; an irrational obsession
Holistic Counseling Therapy that approaches a patient’s situation from the point
of view of the whole person, involving all aspects of a person’s life and health
Humanistic Therapy A system of counseling or treatment that emphasizes the qualities
that differentiate human beings from other animals, such as creativity, humor, play,
and psychological growth
Impulse Control Disorder The inability to control one’s thoughts, words, or actions
in socially appropriate situations or ways; compulsive thievery and buying things
that one does not need or cannot use are but two examples; the acting on an emotion
without forethought as to the consequences
Individual Therapy Counseling or treatment oriented to the individual patient over
their familial or social contexts and situations
Infertility The inability to reproduce offspring, whether in the male or the female
of the species, due to a physiological or medical problem; the failure to create
and mate eggs (in the female) and sperm (in the male)
Internal Conflict An inconsistency that takes place within one person, not usually
evident to others, whereby the person is unable to make a reasonable decision concerning
a particular thought, idea, philosophy, or action
Interpersonal Conflict A disagreement or differing views between two or more people
over a particular idea, thought, or action;
Interventions The action of coming between persons and their problems to try and
help the person face the reality of their problems, especially addictions; for example
a family may all sit down and try to make a drug addict admit they have a problem
and get them to agree to treatment
Life Stages Different phases of life that an individual goes through as time progresses,
usually fairly uniform across similar populations; the interests and actions relating
to specific ages of people as they grow older
Lifestyle Balance A healthy, life-sustaining mix of physical, mental, emotional,
and social activities and outlooks in an individual, whereby no one area dominates
the others and a person is well adapted to all of life’s situations
Marriage Counseling Counseling oriented toward the resolution and satisfaction of
certain issues relating to the marriage of two individuals
Mental Health Conditions States whereby a person’s mental, emotional, and psychological
health is impaired or not functioning in the person’s best interests.
Mental Health Counseling A therapy or treatment that goes beyond treating dysfunction
or pathology and deals more with the patient’s self-awareness, personal growth,
and wellness; a more global view of the patient’s place in his world and the ways
he reacts
Mindfulness Psychotherapy A type of counseling that emphasizes awareness of the
present moment and the feeling brought on by visualization of anxiety-producing
situations without judging them good or bad
Negative Reinforcer Any negative action or thing that causes a behavior to reoccur;
withholding a treat might be one example, as opposed to giving a treat (positive)
as a reinforcer
Obsessive Compulsive Disorder (OCD) An emotional illness whereby a person believes
that certain repetitive activities will help bring about a certain action, or will
help the person feel more in tune with their world and their life, e.g. not stepping
on a crack in the sidewalk, doing certain things a set number of times, placing
objects in certain positions relative to other objects, etc.; an illness that requires
actions to prevent or assuage bad feelings or thoughts, without volitional control
by the individual
Online Therapy Individual or group counseling and discussions conducted via the
Internet, otherwise known as ‘online’.
Painful Memories Memories that cause an individual emotional pain, anxiety, or discomfort
and keep an individual from moving forward psychologically or emotionally
Parenting Issues Ideas, thoughts, and actions relating to the rearing of children
in a family so as to provide the child with positive, nurturing guidance and direction
Pastoral Counseling Therapy conducted by a religious leader or clergymen, usually
based on religious texts and ideas as to the proper course of actions
Pavlov Classical Conditioning A form of psychological conditioning whereby a neutral
stimulus (such as the ringing of a bell) becomes associated with a significant stimulus
(such as drooling in dogs) so that the two become inseparable
Personality Disorder An unhealthy condition whereby portions of a person’s psychological
make up are at odds with others; where a person may work against his own best interests
Phone Therapy Counseling or therapy that is conducted over the telephone
Play Therapy Activities and discussions that use play activities to bring forth
and deal with psychological and emotional issues, especially those of children
Post Traumatic Stress Disorder (PTSD) An anxiety condition resulting from exposure
to a traumatic event that threatened or caused severe physical harm. By definition
the symptoms last more than six months and can cause major problems in social, occupational,
and interpersonal relationships. Symptoms usually include flashbacks or nightmares,
avoidance of similar situations, sleeping difficulties, anger, and hypervigilance.
Premarital Counseling Therapy with two people prior to their marriage, to help give
them more realistic ideas of what to expect and how to cope with living with another
person as a spouse; relating to each other as a committed pair
Primary Reinforcer Anything that causes an action to occur again, especially actions
related to our basic needs such as food, water, sleep, or love
Psychosis A mental state whereby a person does not face reality and may, in fact,
suffer from hallucinations, delusions, a lack of insight into the inappropriateness
of their thoughts and behaviors, and basic disturbances to thoughts, usually seen
by disturbed speech and writing
Psychotherapy The attempt to help an individual or group come to terms with, accept,
and deal with psychological and emotional feelings and ideas
Psychology the study of the mental and emotional thoughts, feelings, and activities
of an individual or group; the study of the mental processes of human beings; the
study of emotion-based thoughts and actions of humans
Radical Behaviorism A philosophical construct within the school of behaviorism that
believes that all organic action is determined and is not free, and rejects hypothetical
and deductive methods about unobservable, immeasurable places like the mind
Relational Psychotherapy Counseling or treatment based on the relational theory
that says that the establishment of authentic and mutual connection in relationships
is a human necessity and that disconnection from these types of relationships is
the source of psychological problems
Reinforcers Those actions or things that encourage a particular thought, feeling,
or action, that give them validity or a reason for happening
Relationship Counseling Therapy that deals with the interactions between two people
and how they deal with each other and others as a pair in a one-on-one relationship;
dealing with each individual’s needs, wants, and pre-conceived ideas
Relationship Problems Disturbances (emotional, social, psychological, and/or sexual)
that arise in the relationship and personal conduct between two people and how to
deal with them individually and collectively as a pair
Self-Confidence The positive feeling of one’s ability to accomplish any certain
or general activities in life, in social, physical, work, or individual situations;
a belief that one’s self and capabilities are equal to most any task
Self-Esteem The feeling of self-worth or self-love and appreciation of one’s abilities
to cope with the world and its many challenges
Sex Therapy Treatment relating to the sexual issues and ideas of an individual,
especially as they relate to others and the interactions between two people; treatment
for any problems relating to sex between two people
Shame The feeling of regret or deep embarrassment over an action, words, or a feeling
Sleep Disorders Any problem which affects the normal and natural sleep cycle of
an individual
Spirituality The feelings, thoughts and beliefs about, or study of, gods or beings
greater than human beings; a person’s relationship with religious thought and ideas
Spiritual Counseling Therapy that deals with a person’s religious ideas and behaviors;
can also be therapy done with a spiritual leader such as a pastor, priest or rabbi
Stages of Grief and Loss An attempt to explain how a person deals with grief or
loss (especially death), divided into five stages in order of their use: denial,
anger, bargaining, depression, and acceptance; The five stages of coping are abbreviated
DABDA
Stress Any mental, physical, or emotional strain or tension; can be caused by people,
events, or physical circumstances
Stress Management The ability to manage the anxieties and problems inherent in every
day human life and it’s daily activities and the problems thereof
Structural Family Therapy Counseling or treatment that works with families and couples
in intimate relationships to help foster change and positive development; it considers
family relationships as a big factor in psychological health
Substance Abuse Counseling Therapy or treatment devoted to helping a person overcome
a habit of taking or using different substances, such as alcohol or drugs, to deal
with the world, or to deal with a lifestyle that centers around the taking of drugs
or alcohol
Talk Therapy Counseling that relies upon the conversations between the counselor
and the patient to treat psychological or emotional problems
Teenage Counseling Therapy or treatment aimed specifically at children between the
ages of 13 and 18
Therapy The attempt by a trained counselor to help an individual or group come to
terms with, accept, and deal with psychological and emotional feelings, ideas, and
actions
Thinking Disorders Problems whereby a person’s thinking about a situation is faulty,
illogical, or non-productive; errors in a person’s thinking that causes them problems
in dealing with every day life and other people
Trauma A physical wound or shock to the body produced by sudden physical injury,
such as violence or a car wreck; also, an experience that causes significant psychological
pain or suffering
Trauma Therapy Counseling that aims to help a person deal with a sudden physical
or emotional shock or wound that causes significant pain or suffering
Women's Issues Ideas, questions, problems and situations relating to the nature
of and activities of being a woman