I assist individuals and couples in building and repairing their relationships by working to increase authenticity, honest communication, and habits that match personal values. This work not only improves relationships but also decreases depression and anxiety, improves self esteem, eases difficult life transitions, and enhances family living.
I work in a very lively, here-and-now fashion, focusing on what is happening in the present moment. This work is intense and rewarding, resulting in noticeable and significant changes in a short period of time.
I like to help people improve. This means I don't want to work with my clients forever! When clients get better, I like to help them translate their new skills out of therapy and into their lives.