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Dr. Heather LaChance

Profession(s): Psychologist
License/Credential: I am a licensed professional 

About Me & My Practice

I strive to provide a warm, comforting atmosphere to allow clients the space for self-reflection and change. My approach blends current well-tested methods such as cognitive-behavioral therapy (CBT) with holistic methods such as meditation, breath-work, visualization, and mindfulness. This provides a unique, personalized style that shifts to harmonize with the individual client.

My overall model is as follows: Insight + Caring + Skills + Practice = Change. I blend insight, with ongoing caring and support while providing new skills or tools you can use, so that over time, you can manifest greater personal change and relationships satisfaction.

My education and training: Doctorate from University of Colorado, Boulder. APA-Approved Internship from Harvard University in Addictions and Families Program. Post-doctoral Fellowship from Brown University. Over the past few years, I’ve worked at National Jewish Health (as a psychologist and Acting Division Chief) with people dealing with chronic illness issues. I am now in private practice.

I sincerely hope to meet and work with you. I genuinely enjoy being a therapist and I feel that this passion is evident in my work with people. Please see me on YouTube where I provide a guided meditation.

Concerns & Issues I Help With

  • Anxiety or Fears
  • Bereavement
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce
  • Emotional Abuse
  • Gay / Lesbian Issues
  • Grief & Loss
  • Healthy Living
  • Infertility or Adoption
  • Life Purpose/Meaning/Inner-Guidance
  • Lifestyle Balance
  • Loss or Grief
  • Mental Health Conditions
  • Parenting
  • Relationship Issues
  • Self-Confidence
  • Self-Esteem
  • Sex Therapy
  • Shame
  • Spirituality
  • Stress Management
  • Trauma
  • Trauma and PTSD
  • Women's Issues

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counse
  • Family Therapy

Ages I Work With

  • Teenage
  • Adults
  • Seniors

Languages I Speak

  • English

Therapy Approaches I Use

  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Interpersonal Psychotherapy
  • Journal therapy
  • Mindfulness Based Approaches /Also Contemplative Approaches
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Neuro-Linguistic Programming
  • Positive Psychology
  • Positive Psychotherapy
  • Relational Psychotherapy
  • Transactional Analysis
  • Transpersonal Psychotherapy