Marriage and Family Therapist - St. Paul, MN

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Profession(s): Marriage and Family Therapist
License/Credential: I am a licensed professional 

About Me & My Practice

Parents are stressed. Children are anxious. Teenagers struggle for independence. Families communicate by yelling or arguing. These are common problems that families face on a daily basis. It is easy to think "we can handle this on our own," however, there are times when an outside perspective can bring the necessary support, education and encouragement to manage difficulty circumstances. As a Licensed Marriage and Family Therapist, I seek to come along side families that are desiring to make changes for the better. Unlike a more traditional model of therapy where only the person with the "problem" attends sessions, other members of the family are invited to participate. Of course, individual sessions are often necessary and may be requested. We would work together to determine who would benefit from attending family therapy sessions, if desired. Family therapy provides a unique perspective on how the behavior of one individual impacts the feelings and behaviors of other individuals. Rather than placing the blame, I seek to help families work together and move towards more positive ways of interacting. Together, we will establish goals that focus on individual and family strengths. If you feel that I may be a good match for you, your child, or your family, please feel free to contact me. I am happy to address any questions or concerns you may have regarding therapy, discuss payment options, and allow you the opportunity to get to know me better.

Concerns & Issues I Help With

  • ADHD
  • Anxiety or Fears
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Infertility or Adoption
  • Life Stages
  • Parenting
  • Relationship Issues
  • Self-Confidence
  • Self-Esteem
  • Spirituality

Services I Provide

  • Individual Therapy & Counseling
  • Family Therapy

Ages I Work With

  • Children
  • Teenage
  • Adults

Languages I Speak

  • English

Therapy Approaches I Use

  • Client-Directed Outcome-Informed Therapy
  • Internal Family Systems Therapy