How Can I Help You?
Are you feeling stuck in your life? Do you sometimes feel alone even though you may be in a relationship? Or do you have family members who just aren't there for you? Do you feel overwhelmed by recent changes in your life and unsure of what to do? If this sounds familiar to you, there is help available. I believe when you are faced with challenges in life, when transitions happen - a break-up, going to college, a new baby, death, divorce, retirement, there is stress and worry. There is also hope for discovering a more fulfulling life and, in the process, learning something insightful about yourself. I am a marriage and family therapist and I am interested in hearing what is on your mind. My areas of specialization are listed below.
•Grief and Loss
•Recovery
•Parenting
•Couples Counseling
•Menopause and Beyond
•Career Stress
•Gay and Lesbian Issues
•Divorce
If you have come to this site you have already taken an important step towards a journey of self discovery. I would like to help you continue along this path. Together we can learn what is preventing you from moving forward with your life.
Honoring each person's unique perspective is central to my practice. My philosophy is to approach each client with an open heart and without judgment. This creates a safe environment for healing and personal growth to take place. By identifying your strengths you will feel empowered. Through the experience of the therapeutic relationship we can explore what is preventing you from achieving your potential in life.
Areas frequently highlighted in therapy include belief systems, boundaries, communication skills and unresolved issues from your past relationships that may be affecting your current relationships with friends, family, co-workers or your partner. Understanding your goals for therapy are important to me. I will work with you to determine the best treatment approach for you with your time frame and goals in mind.
I find this work to be rewarding, challenging and always interesting.
I welcome individuals and couples of all sexual orientations.