I work with couples and individuals who are frustrated with their relationship, and feel as though they just can't figure out "how to make it work".
I have experience working with couples, families and children. Because of my education and experience in many types of therapies, I am able to offer a fresh look into relationships and communication skills to help struggling relationships or families.
I am an interactive, solution-focused therapist . I believe in a collaborative process between my clients and myself. I draw from a cognitive, physical and emotional understanding of the therapeutic process. I believe clients are a leader in developing their therapeutic goals.
I am an interactive, solution-focused therapist. I believe in a collaborative process between my clients and myself. I draw from a cognitive, physical and emotional understanding of the therapeutic process. I believe clients are a leader in developing their therapeutic goals. I believe the therapist’s role is to assist and serve as a support to help them identify their goals and possible solutions for the desired outcome. I use some techniques from Cognitive Behavioral Psychology, Psychotherapy (past experiences that affect the present), experiential techniques (art, sand play and play therapies), and education. I strive to provide support and practical feedback to help clients effectively address personal life challenges.
My goal, as a solution-focused therapist, is to foster a relationship that uncovers your potential to celebrate your life. We are all faced with challenging situations from our past, many that we can’t seem to change, but we can work together to better understand ourselves and resolve current hurdles in our lives. By utilizing therapies that compliment each other, various approaches and techniques, we will discover perpetuating behaviors and distortions that might be preventing you from enjoying your life and finding meaning.