Depression, anxiety and relationship struggles are common life experiences for many of us. Often these mood disorders are exacerbated by post traumatic stress disorder or a sense of generalized anxiety that makes it difficult to take action.
There is overwhelming evidence that counseling can alleviate these symptoms, and more than 90% of people say they would prefer to talk about their problems than take medicine. But I know that not every approach works for every person. Therefore, no matter whether you need couples counseling, individual or family therapy, I can provide you with a safe, comfortable and effective experience.
As an experienced psychotherapist who draws from a carefully built “toolkit” of proven techniques and skills, I personalize a plan for your situation. My assessments are thorough and my recommendations are clear, geared toward tackling your most persistent symptoms. Throughout, I will give you an experience of consistency, safety and comfort.
Compassionate, insightful and supportive, I have helped more than 1,000 clients get back on track in my 15 years in practice.