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Ms. Brenda Bomgardner

Profession(s): Counselor
License/Credential: I am a licensed professional 

About Me & My Practice

Brenda Bomgardner asks, "Do you want a more fulfilling life? Have you tried positive thinking and affirmations to find yourself stuck in a rut after all your hard work to change the situation? You can move beyond the road blocks that prevent you from living a life you love. Let me help you! My services include counseling and coaching practices based on Acceptance and Commitment Therapy which is a unique and creative model based on the use of mindfulness and values guided action. It is on the cutting-edge of research with proven results showing it to be effective in maximizing the human potential to live a vital and meaning life. Make it easy on yourself and contact me today for a complimentary session.

Concerns & Issues I Help With

  • Abuse Survivor Issues
  • Anxiety or Fears
  • Depression
  • Domestic Abuse or Violence
  • Emotional Abuse
  • Grief & Loss
  • Healthy Living
  • Life Purpose/Meaning/Inner-Guidance
  • Loss or Grief
  • Relationship Issues
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Stress Management
  • Trauma
  • Trauma and PTSD

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counse
  • Other

Ages I Work With

  • Adults
  • Seniors

Languages I Speak

  • English

Therapy Approaches I Use

  • Acceptance and Commitment Therapy
  • Anger Management
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Logotherapy
  • Mindfulness Based Approaches /Also Contemplative Approaches
  • Mindfulness Based Cognitive Therapy
  • Person Centered / Rogerian
  • Self Acceptance Training
  • Trauma Focused Cognitive Behavioral Therapy