Do any of these describe you?
You experienced a significant loss and feel like the rug has been pulled out from under you
You feel stuck and wish things were different, but you’re not sure about what to change
People in your life tell you that you’ve got ISSUES, like you’re angry all the time, or that you’ve changed
You keep attracting the same type of person who’s “wrong for you”
You’re in an unhealthy relationship, and want out but you cannot make yourself leave
You’re just plain dissatisfied with your life, and unable to see any options or a new way forward
Your sleep habits and appetite have changed
If so, counseling is likely to help you get unstuck and back on track. It may also get you out of hot water with your employer or your family restoring the satisfaction you once enjoyed. Everybody stumbles. Guidance offers you a way to steady yourself.
Working with Cathryn will help you regain hope and encouragement, question negative beliefs that you’ve accumulated along the way, improve the way you talk with other people, and make it easier to calm yourself as you go about your life. Clients frequently report that that life feels smoother and easier to navigate. Ahhh...
Areas of Specialization: Anxiety, Anger, Depression, Relationships, Grief and Loss with a subspecialty in Pet Loss Bereavement