Clinical Social Worker - Raleigh, NC

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Profession(s): Clinical Social Worker
License/Credential: I am a licensed professional 

About Me & My Practice

Hi. I have a dynamic, interactive, comfortable approach to the helping process. When you come see me, you'll feel like you are in a relaxed homey environment, talking to someone who is really listening. Many times I have clients tell me that they do not want to come to see a therapist who will just sit quietly, listen, take notes, & speak only to say "so how do you feel about that". They tell me about how uncomfortable this makes them. I always assure them this will not what therapy is with me. I listen to what you share & offer my thoughts, insights, and/or questions; making it feel more like an interactive conversation. You will find it easy to cry, yell, share openly & even laugh when you come talk to me about about the struggles you are experiencing. You will find am an active participant in this process.

I have over 25 years of experience in both helping kids (especially teens) & their families, as well as working with people around issues of sexual orientation/identity & coming out. I also specialize in working with couples, especially lesbian & gay couples, & issues of addiction/substance abuse. With a great deal of training & experience, I use many different approaches to help match what will work for you. I am resourceful & have a lot of tools in my tool box for addressing people's concerns. You will find that I "get" where you are coming from & understand concerns from many vantage points. which helps me with kids & their parents, as well as couples. I also understand the unique needs of the LGBT community & the impact on homophobia.

I recently expanded my practice, Change for Living Counseling PLLC, & now have several contractors in both the main office locations & several satellite offices working with my practice. We are a diverse group of experienced & skilled providers, with different personalities, approaches & specialties. So, if I'm not a good fit, perhaps one of the other therapists in my practice might be. We have convenient evening & weekend appointments available, which is helpful to a lot of individuals & families.

I look forward to hearing from you to see how I might help.

Concerns & Issues I Help With

  • Addiction & Recovery
  • Addictions (Drug & Alcohol)
  • ADHD
  • Anxiety or Fears
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce
  • Emotional Abuse
  • Gay / Lesbian Issues
  • Parenting
  • Relationship Issues
  • Self-Confidence
  • Self-Esteem
  • Stress Management
  • Women's Issues

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counse
  • Family Therapy
  • Group

Ages I Work With

  • Children
  • Teenage
  • Adults
  • Seniors

Languages I Speak

  • English

Therapy Approaches I Use

  • Acceptance and Commitment Therapy
  • Anger Management
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Internal Family Systems Therapy
  • Mindfulness Based Approaches /Also Contemplative Approaches
  • Parent Work
  • Parent-Child Interaction Therapy
  • Process Oriented Psychology
  • Psychodynamic
  • Reality Therapy
  • Relationship Enhancement Therapy